Sarah Rawitzer, The Wellness Doula
Dietitian ~ Birth Doula ~ Health Coach
With over 15 years experience as a Registered Dietitian Nutritionist, Sarah knows that optimal nutrition and wellness during pregnancy should be top priority. Her simple, "real food" approach to eating is the answer to a healthy, energetic pregnancy.
Sarah is also a certified birth doula with DONA International and a certified prenatal health coach with the Dr. Sears Wellness Institute. Her understanding of the process of birth and the importance of taking care of your mind and body in pregnancy will help you have the most positive and fulfilling pregnancy and birth experience possible, as well as an easier transition to the postpartum period.
In addition to working with pregnant persons, Sarah is trained and certified to help persons with food sensitivities and food allergies through mediator release testing (MRT) and LEAP diet therapy.
Sarah spends a lot of time outdoors in the summer; gardening, camping, walking, and reading at the beach are some favorites. In the winter, you are more likely to find her at the gym, cooking in the kitchen, or by the fireplace reading a book. Most of her time, though, is taken up by her three smart, sweet, and sassy daughters and the many pets they have.